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Couples Therapy and Marriage Counselling

Every relationship is unique and will have many wonderful aspects and often some complex challenges also. It is not uncommon for relationships as they evolve to change and become challenging as couples feel overwhelmed when trying to balance everyday life with a healthy relationship.

Help me get my life together

Reconnect, communicate better, and strengthen your relationship with professional support tailored to your unique journey.

When priorities change for each individual such as personal interests, work, family, friends, and children it may suffer. The areas in which relationships often suffer most are in communication and understanding, care or respect, physical intimacy and affection, or attention or interest. Some of the major areas of relationship breakdown are:

  • Loss of Trust
  • Lack of honesty
  • Loss of intimacy
  • Dealing with abusive behaviours
  • Infidelity
  • Financial challenges
  • Communication problems
  • Sexual difficulties
  • Blended family and extended family issues
  • Setting boundaries

Relationship counselling can offer the couple a safe non-judgemental space to reflect on their patterns of behaviour, explore, recognize and resolve conflicts with the focus to improve their interactions. When you understand these things, it can help you to again enjoy closeness and intimacy with your partner.

Marriage counselling at Innate Therapy can provide you with tools to make thoughtful and intentional decisions about your relationship, and to offer you the tools to make positive and lasting change in your relationships.

We cover Relationship Difficulties and Breakdown, Individuals, Couples and Pre-Marriage Counselling, Self-Esteem, Grief and Loss, Managing Change, Decision-Making, Family Separation and Dispute Resolution, Communication, Anger Management, Stress, Life’s Transition, Bullying, Burnouts & Parenting.

Frequently Asked Questions

You can expect a safe and nurturing environment for both you and your partner to be able to talk about how things are you within your relationship. This is a non-judgmental space which makes every attempt to keep balance within the room as both voices are important

As every relationship is unique it is important to allow what needs to happen to occur, this sometimes means that individuals would be seen without their partner present to allow individual work to be done and then bring it back to the relationship.

If you partner does not wish to attend, that is ok. You can book in to see the therapist to discuss the relationship from your perspective. You may like to go home to your partner and discuss things that were explored during therapy in the hope that they may join in later.

That is answer that can not be answered as each relationship is different and the level of complexity within each relationship is unique. It would be great to aim for at least six sessions to allow the opportunity for positive change to occur.

You don’t have to struggle in silence.

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