Emotional Freedom Technique (EFT)
Emotional Freedom Technique is a therapy that is alternative for physical pain and emotional distress. EFT is a needle free form of acupuncture that uses fingers to stimulate energy points on the body which releases blockages. Through this release in the body, the problem feelings can also be released and moved through and from the body. This technique can create a balance in the person’s energy system and treat pain. It is also widely used as a treatment for anxiety, PTSD, and body pain. We use Tappy Bear in our sessions for younger children.