Caring for the mind is as important and crucial as caring for the body.
In fact, one cannot be healthy without the other. At Innate Therapies, we know that everyone is unique. That is why we have a range of evidence based therapies we integrate into our traditional counselling methods to get to the root of a problem. Think of your problems like a weed, we can’t just hack off the leaves. We need to dig right down to the roots and sort things out from there and sometimes that’s hard with traditional counselling. That is why these evidence-based therapies effectively source the root of the problem.
A treatment method that is “evidence-based,” is backed up by objective, scientific evidence that proves it is effective.