Childhood Trauma and the impact it has on the future adult.
Childhood trauma can be experienced in response to a variety of situations such as verbal and emotional abuse, sexual abuse,[...]
Online Counselling Service – How does it work?
Please note: Our Online Counselling Service is not suitable for those in a crisis situation. If you or someone you[...]
Make your own poppy – Anzac Day
"Anzac Day is a national day of remembrance in Australia and New Zealand that broadly commemorates all Australians and New[...]
Understanding Children’s Emotions
The current climate is one that is not only confusing for adults but can be quite distressing to young children.[...]
The importance of grandparents
The importance of grandparents in a child's life should not be overlooked as grandparents play an integral role in many[...]
The effects of bullying
What are the effects of bullying on children? Often when we talk about bullying the focus is on the bully's[...]
Counselling in Cairns
Counselling in Cairns for children and adults. At Innate Therapies we have the most diverse counselling practice in Far North[...]
5 things you may not know about Art Therapy
Art Therapy is one of a variety of modalities we use at Innate Therapies. Art Therapy is utilised for clients[...]
Travelling with kids with anxiety
5 tips to make things easier and reduce the anxiety while travelling Travelling as an adult with anxiety is a[...]
5 ways to avoid Christmas Burnout
It's that time of year again where we all start to burn the candle at both ends and by the[...]
The role of Art Therapy on health and well-being.
Art Therapy is gaining the attention and support of the World Health Organisation and many other health organisations throughout the[...]
What is self-care/self-love?
Self-care/self-love is crucial for you to be a happy, balanced individual. Without it you will find yourself living a life[...]

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